Matt Davies is an experienced triathlon and running coach and the founder of Astute Performance. A multiple IRONMAN finisher, marathoner and ultrarunner himself, Matt believes great coaching should be genuinely individual, built around the athlete, their life and the challenge ahead.

He has coached hundreds of athletes, from complete first-timers taking their first steps into endurance sport through to a team of eight competing at the IRONMAN 70.3 World Championship in Nice. Whatever the starting point, the philosophy stays the same: understand the person first, then build the plan.